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Автор рецепта juli055

Печень говяжья  Краем уха услышала в передаче Елены Малышевой "Жить здорово" сюжет о пользе телячьей печени. В сюжете говорилось, что говяжья печень и особенно телячья печень богата микроэлементом медь. Благодаря меди кислород поступает в клетки организма. При недостатке меди кожа стареет, сосуды становятся менее эластичными. Суточная доза телячьей печени – 100 г. Вот я и решила приготовить этот суперполезный продукт. Я перечитала несколько разных рецептов приготовления печени и взяв из каждого понемногу я приготовила свой шедевр. Итак, смотрим и готовим сами: рецепт печень говяжья в мультиварке...

 

печень говяжья в мультиварке ингредиенты  состав или ингредиенты для приготовления печени говяжьей:

печень говяжья - 1 кг;
зелень петрушка, укроп 1 пучок;
сметана 200 гр;
лук репка - 2шт;
помидор свежий - 1шт среднего размера;
соль, перец черный и перец душистый.
Печень говяжья под проточной водой хорошенько промываем печень
Печень говяжья срезаем пленку Теперь необходимо с куска печени срезать пленку и вырезать крупные сосуды
Печень говяжья вымачиваем в молоке печень порезать порционными кусками примерно 3 на 2 см. Залить молоком и оставить на 2-3 часа
печень говяжья После того как печень была вымочена в молоке следует молоко слить, я откинула печень говяжью на дуршлаг
фотоповар Печень говяжья На дно чаши мультиварки наливаем растительное масло и кладем печень
Печень говяжья в мультиварке сверху кидаем некрупно порезанный лук репку
перец черный в ступке фотопова толчем горошины перца в ступке
Печень говяжья в мультиварке режем не крупно помидоры, измельчаем зелень - все это кладем в чашу мультиварки, сверху сметану, соль, перец
Печень говяжья в мультиварке перемешиваем специальной лопаткой, чтобы не поцарапать чашу мультиварки
Печень говяжья в мультиварке добавляем воды чтобы она покрыла все ингредиенты
Печень говяжья в мультиварке ставим на режим Тушение и устанавливаем время приготовления 1 час
Печень говяжья в мультиварке

Вот такая красота у меня получилось. Очень вкусно и полезно.

Приятного аппетита!

еще рецепты из печени говяжьей

Печень по царски  Хочу предложить вам рецепт приготовления печени по царски: это некая запеканка из печени и овощей (моркови и лука) запеченная слоями.  Быстрый и не затейливый рецепт приготовления печени, получается очень сочным и мягким.
Печеночный торт Рецепт приготовления печеночного торта. Приготовить можно из пчеени куриной или печени говяжьей..
Tags: Второе блюдоГовядинаПечень говяжьяЛук репчатыйПомидорыМасло растительноеСметана

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juli055
0 # juli055 08.05.2014 09:39
Очень рекомендую не пренебрегать обрезанием пленок и вырезанием сосудов! Занятие это не особо приятное, но результат стоит того! Именно этим отличается нежная домашняя печенка от непрожевываемой столовской :)
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владимир
0 # владимир 25.03.2016 11:27
Рецепты хорошие! Вопрос: по телячьей или говяжьей печени.В рецептах указана масса печени - 1 кг. И все остальные ингредиенты к этой массе. А если я купил 500 гр. телячьей печени и хочу ее приготовить в мультиварке Редмонд, то имеет ли значение выбор режима( параметров)в мультиварке если 500 мг а не 1 кг. Спасибо.
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